Entries for the ‘Stress Management’ Category
Life goes on..
The first thing to do to enable you to pardon people who have done
you wrong or hurt you, is to do it to yourself first. The mistakes,
errors and negligence that you did were because you were once ignorant,
selfish and immature. You were unaware of the repercussions of your
actions.
Forgiving yourself frees your mind from self hate and self
destructive habits and attitudes. It gives you a peace of mind. It’s like a burden has
been lifted from your shoulders and it’ll make you feel that you can now
move on and start fresh.
Write a
letter.
How to Deal with Defensive People – James Tamm
A coworker responds with anger whenever
someone disagrees with him. A husband retreats into silence whenever he
gets into an argument with his wife. An employee buries her boss in
piles of irrelevant information whenever she is asked a question.
These behaviors might appear different, but they’re all just
variations of the same problem — defensiveness. Additional forms of
defensive behavior include habitually claiming, “I already knew that,”
when corrected… rationalizing or explaining away every misstep… or
chronically making fun of others to deflect criticism from oneself.
Installing Love (MUST READ)
Tech Support: Yes, how can I help you?
Customer: Well , after much consideration, I’ve decided to install Love.
Can you guide me through the process?
Tech Support: Yes. I can help you. Are you ready to proceed?
Customer: Well, I’m not very technical, but I think I’m ready. What do I do first?
Tech Support: The first step is to open your Heart. Have you located your Heart?
Customer: Yes, but there are several other programs running now. Is it okay to install Love while they are Running?
